Kirti Carter is a #1 Amazon international best-selling author of 'The Morning Mind', Forbes #1 best self-help book 2019. She received her M.D. in Mumbai, India. She has her Master of Public Health (M.P.H) in Environmental and Occupational Health. Dr. Carter is the founder and CEO of The Morning Mind LLC a platform to provide solutions for leaders to increase their mental and emotional capital thus adding value to their portfolio. She has over 20 years of experience in meditation and breathing techniques. Carter's research is centered around the effectiveness of these techniques in optimum human performance and in the area of peak performance. She is a faculty for Project Welcome Home Troops. Carter offers workshops on breath-centered meditation and mind-body resiliency in an effort to create a stress free society. She has been instrumental in bringing yoga, breathing and meditation programs not only to the general population but also to refugees, inner city middle school students, educators, victims of military sexual trauma and to veterans with post-traumatic stress.