SKY for Black and Indigenous…
Take a Breath America is a proud partner of Works of Wonder International (WOW) an educational organization that offers practical and effective techniques and guidance for health & wellness, peace building, youth empowerment, personal mastery and trauma relief to bring the healing power of the SKY breath to the BIPIB (Black, Indigenous and Persons who Identify as Black) Community.
SKY breath uses specific rhythms of breath to eliminate stress, support the various organs and systems within the body, dissolve overpowering emotions, and restore peace of mind.
Register for your
complimentary workshop
Benefits of
SKY Breath
Relieves anxiety & depression
Relieves Post Traumatic Stress (PTS) symptoms
Improved emotion regulation
Increased mental focus
Enhanced immune system
Increased optimism